Dash Diet is a recipe app that provides over 100 recipes to help you lead a healthier life. ★★★★★★★★★★★★★★★★★★★★★★★ "Amazing Recipes!!! NONE of the other apps have recipes like these!! The...
Dash Diet is a recipe app that provides an introduction to eating that can help you lead a healthier life. ★★★★★★★★★★★★★★★★★★★★★★★ "Amazing Recipes!!! NONE of the other apps have recipes like...
Want to visit a fast food restaurant but you need to keep sodium to a minimum and doesn't know what to order ? This app shows items of popular fast food chain restaurants with low amount of...
The DASH (Dietary Approaches to Stop Hypertension) diet is a balanced and flexible eating plan that helps in lowering high blood pressure. It is an easy-to-follow and safe eating plan that helps...
7-Day DASH Diet Meal PlanDash to a healthier you! Voted by health experts as the best overall diet three years in a row, the DASH Diet – originally developed to fight high blood pressure – is a...
In Nov. 2013, we made a significant update and corrections to our database to include latest nutrition data; new information such as Alkaline diet, detoxification, low FODMAP diet (for IBS),...
In 2010 a local drug store blood pressure test indicated high readings. My doctor prescribed the DASH Diet. Within 2 weeks my blood pressure had dropped to normal.
