Injury Prevention Strategies Apps

The Navy Operational Fitness and Fueling Series (NOFFS) is designed to provide the Navy with a "world-class" performance training resource for Sailors, as well as Navy health and fitness...

Find the safest routes to run, exercise without injury and stay motivated, whether you need a change of scenery or are on vacation and unfamiliar with your surroundings. WalkJogRun has the most...

Dr. Ryan Emmons has brought his popular Roll Release® foam roller techniques to your iPhone and iPad. In 100 videos Dr. Emmons himself shows you the most effective way to use your roller. Rolling...

Dr. Ryan Emmons has brought his popular Roll Release® foam roller techniques to your iPhone and iPad. In 190 videos Dr. Emmons himself shows you the most effective way to use your roller. Rolling...

Marathon Running is an interactive magazine specifically focussing on all things related to Marathon and Half Marathon running. We aim to bring our readers quality articles from industry...

Discover How You Can Increase Your Running In A Matter Of A Few Months!

Now, you can implement the same kind of training that runners use to train for marathons, races and other running...

Now, you can implement the same kind of training that runners use to train for marathons, races and other running events! You can steal the strategies that runners use to get to the next level. You...

It Begins with Education - Appreciating the way you move.

At 3D-FC, we believe in educating you on how your unique neuro- muscular skeletal system works and functions. To help gure out how...

This is the first of 5 apps in which Emily Kwok and Stephan Kesting share with you the secrets to defeating bigger, stronger opponents on the ground using Brazilian Jiu-Jitsu.

The...

This is the 2nd app in the How to Defeat the Bigger Stronger Opponent series which features BJJ world champion Emily Kwok and Stephan Kesting from Grapplearts.com.

The focus of this app is...