Videos Teaching Techniques Apps

Looking for some Cupcake ideas?
These designs are absolutely Inspirational, With over HUNDREDS of Decorative creations and HOURS of VIDEOS teaching techniques and sharing ideas you wont be...

TK Move is a smart and stylish way to exercise wherever and whenever you are. Your own personal home trainer. At TK we are all committed to help those who want a lean and toned body with a clear...

9 minutes a day is a small price to pay to gift yourself the butt that will make you feel a million dollars in any jeans. A tough and uncompromising set of exercises for the person committed to...

Flexibility is the key ingredient to sustainable physique improvement. Without a flexible muscle base, strength has no foundation on which to grow and flourish. This daily exercise routine will...

In this daily AB workout we will teach you a series of exercises you can do in the comfort of your own home to get the ABs you have always wanted. Each exercise will work a particular abdominal...

Inspiring and fun, this routine combines careful thought and great attitude to deliver consistent improvement to aerobic and strength for our XL and up clientele. We think you will love this, give...

Tone away those body blues with this complete daily fitness training class. A full body workout for all your muscle groups that will leave your body blues running for cover, and your toned body...

Arm sculpting - the fun way. TK’s high energy cardio workout gives instant results to strengthen and shape your arm muscles. With this lively video workout every day is the perfect way to tone your...

Don’t settle for anything less than sharp lines and clear definition at the waistline. TK’s waistline slimming exercise class will give you the secret to achieve that goal and the formula to...

If you want a strong and defined sixpacks you need to put the work in. With this TK video you can create and maintain your sixpacks – guaranteed. Join Timea and her handsome partner in this tough...