Dash Diet Literature Apps

In 2010 a local drug store blood pressure test indicated high readings. My doctor prescribed the DASH Diet. Within 2 weeks my blood pressure had dropped to normal.

The DASH Diet works,...

Dash Diet is a recipe app that provides over 100 recipes to help you lead a healthier life. ★★★★★★★★★★★★★★★★★★★★★★★ "Amazing Recipes!!! NONE of the other apps have recipes like these!! The...

Dash Diet is a recipe app that provides an introduction to eating that can help you lead a healthier life. ★★★★★★★★★★★★★★★★★★★★★★★ "Amazing Recipes!!! NONE of the other apps have recipes like...

The Dash Diet Foods Checker App has become a “Must Have” for anyone following this diet…

If you’re looking to follow The Dash Diet it can be one of the most difficult situations. Not...

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"The Essential GreatApp - for DASH Diet...

Want to visit a fast food restaurant but you need to keep sodium to a minimum and doesn't know what to order ?
This app shows items of popular fast food chain restaurants with low amount of...

The DASH (Dietary Approaches to Stop Hypertension) diet is a balanced and flexible eating plan that helps in lowering high blood pressure. It is an easy-to-follow and safe eating plan that helps...

7-Day DASH Diet Meal PlanDash to a healthier you! Voted by health experts as the best overall diet three years in a row, the DASH Diet – originally developed to fight high blood pressure – is a...

You can now self-check your whole body Nitric Oxide levels that enhance cardio fitness and athletic performance. Berkeley Test tells you whether you are on track in eating endurance power foods? ...

In Nov. 2013, we made a significant update and corrections to our database to include latest nutrition data; new information such as Alkaline diet, detoxification, low FODMAP diet (for IBS),...