Fartlek, which means "speed play" in Swedish, is a form of interval training that uses the body's energy systems at different intensities and time periods, varying and alternating frequently. This...
Countdown timer for various trainings. HIIT Interval Training Timer is an invaluable tool for all interested in workout and training. It doesn't matter whether you run, use it for cycling,...
Application that helps you to keep time for yourself while working out at the gym or home. It transforms your Android device into a user friendly, quick and easy to configure timer with big visible...
Stopwatch and countdown timer for various trainings. Interval Training Timer is an invaluable tool for all interested in workout and training. It doesn't matter whether you run, use it for...
Transform your body and supercharge your fitness levels with this innovative new exercise regime. High intensity interval training has been scientifically proven to torch fat and deliver startling...
Tabata Interval Training Countdown Timer is excellent for any sort of interval training. With a few additional features listed below such as rep counter and celebrity impersonator countdowns it...
This app will give you a full body workout in 7 minutes!
As seen in the NY Time's article, "The Scientific 7-Minute Workout", this workout is based on research in high-intensity interval...
If you are interested in fat-burning high intensity workouts like HIIT (High Intensity Interval Training), Tabata, interval cycling, running, weight training or boxing, then this application is for...
