Mindfulness Techniques For Iphone Apps

Headspace is meditation made simple, a way of treating your head right. Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more...

99 MINDFULNESS TECHNIQUES FOR DAILY LIFE
This App provides 99 short meditation techniques to experiment with in daily life. Meditation is not a question of time, but of intensity – a short,...

Proven Mindfulness Techniques to Help You “Step Outside” Physical Pain
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. On Break...

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22 MINDFULNESS TECHNIQUES FOR DAILY LIFE
This App provides 22 short meditation techniques to experiment with in daily life. Meditation is not a question of time, but of intensity – a short,...

PLEASE NOTE: TO USE THIS APP YOU WILL NEED THE USERNAME/PASSWORD SUPPLIED BY YOUR TRAINER.

Rebalance is a stress-reduction tool that uses mindfulness and heart rate variability to...

The Now is an app to help you retrain your mind to live more fully in the moment. The Now accomplishes this using a technique called continuous mindfulness training. The process works by using...

Meditation is more than a method for relaxing the body, as some people think. It is a way for gaining freedom from incessant, nagging thoughts and worries, quieting the chatter of the mind, and...

Always making excuses for not meditating? This is simply the best way to learn and enjoy mindfulness meditation - and it's always in your pocket for short breaks, trips, and outdoor...

The Idiotizer will block your mind. It will prevent you from speaking out loud and clear. Its usage is really simple, just wear your headset with microphone, set the maximum volume and try to speak...