Full version of the manual on the Mudras, yoga and yoga toes.Mudras - the symbolic position of the fingers, eyes, or body - figuratively represent certain states of mind or processes of...
Yoga Mudra has several health benefits to human beings. Top Ten Yoga Mudra has been explained in this app, people can easily do this Mudra exercise by following the Mudra Position exactly shown on...
Mudras - to balance your life!! What are mudras?Mudras are nature way of healing.The physical body is made up of five elements namely - Air, Water, Fire, Earth and Ether.Imbalance of these elements...
Our body is made of Pancha Boothas or five elements and each finger governs one element. Thumb represents Fire, Index finger represents Air, Middle finger represents Space, Ring finger represents...
This Stress Reduction Meditation is effective for everything from breaking old habits to achieving emotional balance to enhancing memory and brain function. Practitioners often experience...
Peace, serenity, health and happiness – discover Eastern wisdom for Mind, Body & Soul with Tathaastu: So Be It magazine. Sample the first 20 pages FREE!